Understand the neuroscience link between mindfulness and great leadership. Discover how leaders from around the world practice mindful leadership every day.Learn mindfulness from a practical perspective, with real workplace skills.Improve your leadership skills via context-specific mindfulness practices.Mindful leadership is a hot topic – but it's not as simple as "when you become mindful, great leadership will spontaneously happen." This book serves as both mindfulness training and leadership training, clarifying the parallel while guiding you through the many points of intersection. You'll also be given access to online resources for vision reflections, values clarification, mindfulness practices and more. You'll learn easy mindfulness practices that you can implement today and a practical framework for everyday mindful leadership. International case studies from a variety of industries illustrate the everyday implementation of mindful leadership. Research findings throughout the book detail the positive impact of mindfulness from the perspectives of brain science, psychology and leadership. It provides a practically-grounded template for leaders to develop unprecedented levels of self awareness, wellbeing and effectiveness. The book simplifies mindfulness principles and links them solidly to business benefits. Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. Book description The ultimate guide to becoming an extraordinary leader – while finding happiness, gaining authenticity, and banishing stress
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